The Grief No One Talks About When You Start Healing

I let go with love and make room for peace.

There is a bench I love to sit on in the neighborhood.

The sun comes through the leaves. The air moves softly. And in that stillness, I can hear myself more clearly.

Lately, what has come up for me in those quiet moments is grief.

Not only grief for those who have passed on, but grief for people who are still here and still cannot meet me where I am.

We expect to grieve death. But we do not always talk about the grief that can come with growth. The grief that appears when you begin to heal, see clearly, and choose peace.

And still, I want to remind you of this: your growth is not this horrible thing or something to feel wrong about.

You are allowed to heal, to want more for your life, and to let go of what keeps you stuck in longing for something more.

This month’s affirmation is:

I let go with love and make room for peace.

Let that sit with you.

And here is a reflection question you can carry with you for this month:

What am I still holding that may be keeping me from the peace I say I want? Hmm. That's a good one, right?

If you’d like a quiet space to slow down and return to yourself, maybe to get so relaxed that you get a download/answer for this question, come join me on TikTok live. We gather for gentle support, stillness, and moments to breathe, reflect, and reset together.

Join me on TikTok live here: my schedule currently is Sun-Tues-Fri at 9 pm CDT (I won't be on this Friday but will be on the day before, Thursday at 9pm CDT

***Can’t join me live on TikTok? You can still find recordings on my YouTube channel, a gentle place to rest, relax, and receive the sound healing in your own time.

I’d love to have you there.

With care,
Vee

Your girl has a podcast.
I let go of perfection and started sharing, mistakes and all.
It’s here, and I’d love for you to listen.
If it speaks to you, subscribe and let me know what you think.